Who we are?

Dr. Yamuna is a distinguished Certified Yoga Therapist with over a decade of experience in crafting and implementing comprehensive Corporate Wellness Programs across international borders. Her expertise spans a wide spectrum of yoga practices, including Chakra Meditation, Chair & Desk Yoga, Power Yoga, Vinyasa Yoga, Therapeutic Yoga, Stress Management, Yogic Diet Management, Weight Management, and Women's Health Care.

She has extensive experience collaborating with corporate entities and prominent institutions across India, China, Singapore, and Hong Kong. Her expertise extends beyond the realm of corporate wellness, earning recognition at State, National, and International Yoga Competitions. Dr. Yamuna’s impressive medal haul, including accolades from international competitions, underscores her exceptional proficiency and dedication to the practice of yoga.

Dr. Yamuna holds a Ph.D. in Yoga Sports from Global University, Puducherry, an M.Sc. in Yoga Therapy from SVYASA University, Bangalore, a PG Diploma in Yoga Education from Kaivalyadhama University, Lonavala, Pune, and is a certified RYT 500 Hatha Yoga Teacher recognized by Yoga Alliance, USA. Additionally, she holds a Yoga Teacher Certificate from CYA International through Kaivalyadhama S.M.Y.M. Samiti, Lonavala (Council for Yoga Accreditation International).

She is a three-time International Yoga Medalist and won the District Yoga Competition in United Andhra Pradesh every year from 2003 to 2012. She has been honored as a judge in numerous National and State level Yoga competitions and received the Best Female Yoga Therapist award in Beijing, China. Additionally, she was awarded the 'Kala Puraskar' for being the best sportsperson in the field of Yoga by the District Sports Authority of Karimnagar, AP, and received the 'Yoga champion' award for representing and winning a gold medal for the state from the Hyderabad Yoga Federation.

She conducted workshops and sessions for corporates like Infosys, Union Bank of India, HCL, Emedlife, ICICI, Educational Institutes, and Hospitals.

Dr. Yamuna is deeply committed to serving the community and actively engages with various NGOs, Trusts, and organizations to conduct public health awareness programs. Through these initiatives, she strives to promote wellness and empower individuals from all walks of life with the transformative benefits of yoga and holistic health practices. She is not only a dedicated yoga therapist but also an avid reader and an enthusiastic explorer of new places.

Urvashi has more than 7 years of experience in managing, conducting, and consulting Corporate Wellness Services to various corporate companies in the field of Workplace Wellness, Desk Yoga, Rapid Yoga, Computer Ergonomics & Chair Yoga, Power Yoga, Yoga OPD, Therapeutic Yoga, Meditation & Stress Management, Mindfulness Sessions, Yogic Diet Management, Weight Management, etc.

With her mother being a disciple of Swami Brahmamurti Yogtirth ji Maharaj and yoga mentor, she got the skills of the yogini by birth.

She holds a Master of Yogic Science and a Bachelor of Yogic Science from Morarji Desai National Institute of Yoga, along with Level 3 certification from the Ministry of AYUSH (Government of India). Additionally, she serves as a Yoga Instructor at the Parivartan Society for Healthcare, an NGO and trust.

She is currently undergoing a scientific review process on the topic of "Effects of Yogic Mudras on Psycho-biochemical Psycho-parameters in Individuals". Her demonstration for NCERT was showcased on a free dish TV channel. She has presented at the International Vegan Conference by Manushi Yoga Institute and is actively conducting experimental research on school-going children. Additionally, she served as an instructor at Qutub Minar for the Ministry of Tourism on the International Day of Yoga in 2019. She became a certified instructor from the Ministry of AYUSH, Government of India at a young age.

She conducted workshops and sessions for several corporates like HCL, ETP, Marsh, Intas Pharmaceutical, ICREON, Deloitte, Emedlife, Apollo Hospital, Mc Donald, HDFC Bank, Axis Bank, Yashoda Cancer Hospital etc. She enthusiastically organizes Yoga and Health Awareness Sessions for the underprivileged. She aims to impart traditional Hatha yoga principles to the young generations and promote public health awareness.

Besides her interest in Yoga, she loves food, fashion, science and technology. She recognizes the importance of taking a break from life's busyness and is equipped to assist clients in releasing stress. She believes in the potential for every individual to achieve happiness and longevity through balancing behavioral instincts (Vrittis).

Sridevi is a noted Yogini, Corporate Wellness Consultant, Therapist, Mentor, Counselor, Organizer, and Entrepreneur having 10 years of experience in the field of workplace wellness.

She explores the connection between yoga, science, and personal growth. Integrating pranayama and meditation to foster well-being, she combines ancient wisdom with modern insights. Investigating the therapeutic applications of yoga, she unveils transformative insights into the harmony of mind, body, and spirit.

She holds an M.Sc. in Yoga, a Post Graduate Diploma in Yoga, and an M.Sc. in Biochemistry. Additionally, she is a certified practitioner of Marma Therapy, a certified instructor in Pre-conceptional Yoga, Pregnancy Yoga, and Post-natal Yoga, and a qualified QCI Level-II Yoga Trainer recognized by the Ministry of AYUSH, Government of India.

She takes sessions and workshops on Holistic Healing, Life skills management, Yogic Philosophy, Meditation Techniques, Spirituality, Pranayama Mastery, Yoga Sutras applications, Chakra Balancing, Advanced Asana Practice, Marma Therapy, Office Yoga, Traditional & Therapeutic Yoga, Shatkarmas, Yogic Diet Counselling and other advanced topics. She conducted sessions for Coserve, Rajender Nagar Agricultural University, MUNN University, and other educational institutes.

Her mission is to share transformative Yoga, guiding individuals from impossibility to possibility. Leading public health campaigns, she fosters positivity and inspires global change.

She embraces experimentation, applying logic to devise the best strategies for each individual's application of yogic techniques. Her approach is dynamic, and constantly evolving to ensure tailored guidance for optimal results.

Ms. Jayavani brings over 5 years of experience in conducting and managing a diverse range of yoga practices. Her expertise includes Desk Yoga, Computer Ergonomics & Chair Yoga, Traditional Yoga, Power Yoga, Ashtanga Yoga, Vinyasa Yoga, Therapeutic Yoga, Yoga for Children, Meditation & Stress Management, Mindfulness Sessions, Yogic Diet Management, Prenatal and Postnatal Yoga, Basic First aid, and CPR-AED, among other specialties.

Her mission is to assist people in curing lifestyle diseases with minimal effort, particularly in the workplace. Her 9-year HR background proves invaluable in understanding the challenges faced by office professionals from both lifestyle and management perspectives in the context of wellness programs.

She holds an M.Sc in Yoga and a PG Diploma in Applied Yogic Sciences from Annamalai University, completed Traditional Yoga Teacher Training with Yoga Guru G. Chandrakant at Chetana Yoga, and is trained in a 50-hour Sthiram Sukham Asana course. Additionally, she obtained RYT 200 hours of Yoga Teacher Training from Bodhi School of Yoga, Hyderabad, completed a Corporate Yoga Trainer Course from Yoga on Call and received Prenatal Teacher Training from Bodhi School of Yoga, Hyderabad. She is also certified in Basic First Aid and CPR-AED by Merquri Medica and has a Diploma in Acupressure encompassing Acupressure, seed therapy, Magnet therapy, color therapy, cupping, and needling.

She has conducted workshops and sessions for several corporates like HCL, Bajaj Allianz, Union Bank Of India, Tech Mahindra, Southern Lands Pvt ltd, Uppals, etc. She also conducts classes for Abhinayavani Dance School and other educational institutes.

According to her "Yoga is the journey of the self, through the self, to the self."

In addition to her expertise in Yoga, she is certified in Basic First Aid and CPR-AED. Beyond her passion for wellness, she has a love for art and crafts, excelling in paintings and leaf carvings. Actively engaged with various forums, she conducts Yoga sessions to create public health awareness, particularly for underprivileged members of society.

From a housewife and mother of two sweet children to Yogini & Entrepreneur, Poornima's journey is filled with twists, turns, and delightful surprises. She flowed with the currents of life without planning, embracing every moment with joy and gratitude.

A true polymath, Poornima's accomplishments span beauty contests, marathons, Karate black belts, and corporate Yoga instruction. She is revered as a Ph.D. Scholar, noted Yoga Guru, Mentor, Presenter, Model for Channels, Jurist, Coach, Motivational Speaker, Consultant, Therapist, Counsellor, Organizer, Martial arts expert, Marathon Runner, and Entrepreneur, with over 15 years of robust experience in managing, conducting, and consulting Corporate Wellness Services. Her expertise spans Workplace Wellness, Desk Yoga, Rapid Yoga, Computer Ergonomics & Chair Yoga, Power Yoga, Laughter Yoga, Vinyasa Yoga, Yoga OPD, Therapeutic Yoga, Meditation & Stress Management, Mindfulness Sessions, Chakra Meditation, Yogic Diet Management, Self Defense, among others.

Qualification

She has conducted transformative workshops and sessions for numerous prestigious corporates, including IQVIA, Accenture, Deloitte, HCL, CSC, KPMG, EY, PWC, Asian Paints, JPMC, Infosys, Ekincare, Seedworks, HPE, City Bank, Jubilant, Unicharm, JK Techno, Gentige, Ipaper, Intas Pharmaceutical, Pennywise, IDFC, GATI-KWE, Emedlife, ACG, Posidex, Itelligence, Sears IT, Union Bank, State Bank Of India, JMFL, Eclerx, Kelly Services, UHCP, Thermofisher, Quislex, Quess, Ekincare, High Radius, Menti, Kumon, Sumologic, Universities like Vasavi Engineering college, Stanley Engineering college, Osmania medical college and many more. Additionally, she shares her expertise through public forum and conferences. She takes therapeutic sessions and general practice batches at esteemed institutions such as the Pranayama Research Institute, Telangana State Yoga Parishad.

Poornima's approach to Yoga is infused with finesse and vitality, offering revitalizing Asanas, Pranayama, and meditation practices to her students. For her, Yoga is not merely an exercise; it is a holistic journey of self-discovery and transformation.

Beyond Yoga, Poornima is a Karate Black Belt holder and Marathon runner, conquering several marathons ranging from 10 to 21 Km in record time. Learning is a lifelong pursuit for Poornima, as she constantly seeks to expand her horizons. Currently, she is immersing herself in the intricate melodies of the Veena and the graceful movements of Bharatanatyam. Her passion for these traditional arts reflects her deep appreciation for culture and expression.