Offers short, quick yoga routines ranging from 1-15 mins.
Chair yoga and desk exercises tailored to diverse abilities
On-the-go yoga
A comprehensive traditional mat-based yoga
Awareness and mindfulness practices
Fun-filled laughter themes
Tailored therapeutic yoga for specific needs
Playful, interactive and engaging yoga activities
The yogic practice of breath control and regulation
State of ease attained by reducing physical and mental tension
Conference rooms, Workstations, Elevators, Cars, Parks, On-the-go and even on the Road
Yoga can be practiced in office attire, without the need for specialized clothing
Everyone can do yoga, regardless of age or ability
Planned / Unplanned - Tap, Massage, Press, Lift, Move, Shake
Even a brief one-minute session can make a difference, available round-the-clock
We initiated this endeavor out of a profound passion for holistic wellness and a dedication to making mindful living attainable for everyone. One of the main reasons for management hesitancy in hosting Yoga Sessions is the misconception that such sessions always demand extensive space and time. YogEaseTM presents revolutionary solution by providing a wide range of programs that cater to anything - planned or spontaneous, starting from just one minute, and adaptable to any location, individual, attire, and schedule...